'BEGINNER WORKOUT SERIES | Beginners complete guide to gym | Fit formula'

Posted Jan 3, 2022

'* Perform 3 sets of each exercise  * Rep range around 6 - 12  * Try to increase weight in each set  * Good form over heavy weight  For any questions DM us  https://instagram.com/jyotirmoy__?utm_medium=copy_link  https://instagram.com/r_a_h_u_l_4546?utm_medium=copy_link  || Building a fit community || 

Tags: beginners workout , workout for beginners , muscle building exercise , beginners workout plan , Muscle building routine

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